From Loss to Leadership: The Journey of Grant Möhle Health Director; Pain, Movement and Biomechanics Coach At Forever Health Studios, in Kempston, Bedford

Grant Möhle

We believe every member of our team brings not just skills and experience - but a story. Some stories are born from passion, others from purpose, and some, like Grant Möhle’s are forged through heartbreak, resilience, and the unwavering drive to turn pain into something profoundly meaningful.

Today, we are proud to share the journey of our Health Director and Pain, Movement and Biomechanics Coach, as behind his calm strength and expert knowledge is a deeply personal reason for doing what he does.

A journey marked by loss has a way of teaching us lessons in the most unexpected ways - often through heartbreak, challenge, and loss says Grant. His story is a powerful example of how tragedy can plant the seed for deep personal growth and meaningful impact.

Grant’s journey began with unimaginable loss.

“At just six years old, I lost my mum to cancer,” he recalls. “Then at 18, my uncle who was like a second father to me, passed away in a car accident, but the moment that truly changed everything happened when I was 22.”

While visiting family in South Africa during a holiday, Grant experienced the unthinkable: he was with his father the night he suffered a fatal heart attack.

“I was living and working in the UK at the time, and that night changed the entire course of my life,” he says.

And the heartbreak didn’t stop there, as in the years that followed, Grant also lost his

brother-in-law and grandfather. Each loss struck like a hammer blow, but instead of

breaking him, it awakened something powerful.

“It lit a fire in me,” he says. “A drive to understand life, health, and longevity in ways I never had before. I knew I couldn’t bring them back, but maybe just maybe - I could stop others from suffering the same fate. Maybe I could make a difference.”

Strength forged through sport

Before he stepped into the world of health coaching, Grant’s life revolved around sport. He proudly represented the Mpumalanga Pumas U21 rugby team and played in the Mpumalanga cricket squad - experiences that taught him discipline, commitment, and resilience. But more than that, sport taught him the power of teamwork. “Progress is never just about individual effort,” he explains. “It’s about the people around you - those who challenge you, support you, and hold you accountable when you’re not at your best.”

This lesson stayed with him as he transitioned from athlete to coach, and it shapes every aspect of the way he works today.

Coaching with purpose

Grant isn’t just a coach - he’s a guide, a mentor, and a believer in human potential. With over 25,000 hours of one-to-one coaching delivered, he specialises in helping people overcome pain, lose weight, and reclaim their health through long-term, sustainable change.

“Real transformation doesn’t happen in isolation. It happens when people feel supported, encouraged, and part of something greater than themselves,” he says.

Whether he’s working with a client to rebuild mobility after injury, or coaching

someone through a complete lifestyle reset, Grant brings science-backed strategies, deep empathy, and a team-first mindset to every session.

Making the impossible feel possible

At the heart of Grant’s philosophy is one simple belief: we are stronger together.

“My team helps me make a bigger impact than I ever could alone,” he says. “And together, we help others break through barriers they never thought they could overcome.” When you surround yourself with the right people - those who lift you, challenge you, and celebrate your growth - suddenly the impossible starts to feel possible. That’s the kind of environment Grant builds every day at Forever Health Studios. A vision bigger than himself. Grant’s mission goes beyond individual coaching. He dreams of helping over one million people live healthier, happier, more abundant lives. And for him, every coaching session, every conversation, and every breakthrough is a step toward that goal.

“If you’re reading this,” Grant says, “perhaps this is the moment you start rewriting your story.”

Are you ready to take the first step?

Whether you are looking to reduce pain, regain energy, or rediscover confidence in your body - Grant and the team at Forever Health Studios are here to support you, every step of the way. Because real change doesn’t happen alone. It happens together.

To book a consultation with Grant or a trial at Forever Health Studios, please just contact us by email at info@foreverhealthstudios.co.uk or call us on 07591 137184