Powerful Benefits of a Monthly Inbody Test

The Powerful Benefits of a Monthly InBody Test

When you join Forever Health Studios, you get far more than access to our state of the art eGym machines and personalised nutrition advice. Every member also

receives a FREE InBody test each month, giving you the tools to accurately monitor your progress and stay on track with your goals.

And if you’re not a member, you can still book a standalone InBody test for just £50, which also includes expert nutrition advice to help you understand your results and make meaningful changes.

If you’ve ever stepped on a set of home scales and wondered “But what does this

number actually mean?” then an InBody test is exactly what you’ve been missing.

What is an InBody Test?

An InBody test is a fast, non-invasive, and highly accurate body composition analysis that breaks down your weight into:

• Muscle mass

• Body fat percentage

• Body water levels

• Visceral fat

• Segmental muscle and fat balance

  
  

Using a safe, painless electrical current, the device measures how your body is built from the inside out. In less than two minutes, you’ll receive a clear, easy-to-read InBody Results Sheet that gives you a genuine picture of your health and fitness.

Why home scales fall short

Regular scales can only tell you your total weight. They can’t show you how much of that is muscle, fat, or water, and they certainly can’t show internal risks such as

visceral fat. That’s why the InBody test is so valuable, as it offers real insight into

your body composition, so you’re not relying on guesswork or confusing scale

numbers.

Understanding visceral fat – the hidden risk

One of the most important markers revealed by the InBody test is your visceral fat

level. Visceral fat is stored deep inside your abdomen and wraps around essential

organs including your liver, intestines, and stomach. While you can’t see it, it can

have serious effects on your health. Even people who appear slim can carry high visceral fat - often known as “skinny fat”- which increases the risk of:

• High blood pressure

• High cholesterol

• Insulin resistance

• Type 2 diabetes

• Heart attack

• Stroke

Tracking this number regularly helps you take control of your internal health before problems arise.

Why monthly testing makes a difference.

• Consistent, accurate measurements help you:

• See where you are building muscle.

• Track body fat reduction effectively.

• Monitor hydration (important for workouts and recovery)

• Adjust your training and nutrition plan.

• Stay motivated with real, measurable results.

Understand what’s working and what isn’t

With your FREE monthly InBody test included in your membership, it ensures you

always stay informed and empowered.

And for non-members, our £50 InBody + Nutrition Consultation option is a perfect

way to gain clarity and professional guidance on your body composition.

Ready to see what’s really happening inside your body?

Whether you’re a member or just curious about your current health, we’re here to

help.

Book your FREE consultation or InBody test today!

07591 137184 / info@foreverhealthstudios.co.uk