Your Health is Not an Expense
- grantmohle
- Sep 25
- 3 min read
Your Health is Not an Expense – It’s the Best Investment You’ll Ever Make.
Most of us don’t think twice about spending £350+ a month to keep a car running, as paying out for insurance, fuel, finance, and maintenance all feel essential. But when it comes to our health - gym memberships, personal training, or body composition testing can feel like a luxury. However, your health is not a luxury, as it’s the foundation for everything else, and unlike your car, phone, or TV, you can’t replace it.
Health: The Priceless Asset You Can’t Replace
You can upgrade your phone every couple of years, buy a new sofa when the old
one wears out, or even trade in your car for a newer model, but your body is one-of a kind. You only get one body, and when it breaks down, the cost – financially,
emotionally, and physically is far higher than any monthly membership fee.
At Forever Health Studios in Kempston, our mission is simple: to change the way
people think about fitness, as your health isn’t an expense - it’s an investment in your future.
No Quick Fixes - Just Long-Term Results
We don’t believe in crash diets or unsustainable “6-week challenges”, as we focus
on building:
Strength - to move through life with confidence.
Energy - to power through your day without fatigue.
Resilience - to stay active and independent as you age.
By investing in your health now, you’re not just exercising - you’re future-proofing
your body to enable it to work for you into retirement and continue to enjoy the
activities you love.
Understand Your Body with our InBody Test
If you’re unsure where to start, our InBody Test is a great first step, and is a quick,
painless, and non-invasive test that reveals what’s really happening inside your body.
In less than 2 minutes, you’ll get a detailed breakdown of:
Muscle Mass - identify strengths and imbalances.
Body Fat % - understand lean vs fat tissue.
Water Levels - crucial for hydration and recovery
Visceral Fat – the dangerous fat around your organs
This information gives you a clear, measurable starting point, to help you stay
motivated by tracking your progress, setting realistic goals with precision and making smarter choices for your long-term health. It costs just £50 for non-members and is FREE monthly for Forever Health Studios members.
Why Choose Forever Health Studios?
Forever Health Studios isn’t just another gym in Bedford, as we are a dedicated
fitness and wellness hub designed to help you understand your body and build long term health. We offer a supportive and welcoming environment, expert guidance tailored to your goals and the latest tools, including InBody Testing, to keep you on track. Our EGYM state of the art fitness equipment adjusts automatically with your personalised wristband - meaning no difficult setting up of clunky machines. You just swipe and go! We also have a coffee area upstairs overlooking the fitness studios, where you can enjoy a cup of tea or coffee (all included) after your workout and catch-up with other members.
Whether you’re in Kempston, Bedford, or the wider Bedfordshire area, we’re here to help you prioritise your health, and live a happy, healthier active life.
Book Your InBody Test Today
Your health is the most valuable thing you own. Don’t treat it like a cost - treat it like the lifelong investment it truly is.
Get in touch:
Call: 07591 137184
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